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Personal Log : Monday, July 25, 2022



7:26am : No Change

There was no change in todays weight, I still weigh 222 lbs. At least I didn't gain any weight from last Monday I guess.

I do have a good reason though. The reason for not loosing any weight this week was because on Saturday (and again on Sunday) I relaxed from my diet and enjoyed Chick-fil-A, egg rolls, chicken-fried-steak dinner with mashed potatoes and gravy, and of course birthday cake with ice cream, to celebrate my father-in-laws 79th birthday. So yea, it was worth it. Happy Birthday pops!


Final Thoughts

Thank you for reading, I hope you found this blog post enjoyable.


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