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Personal Log : Monday, August 22, 2022



3:28 pm : Weight Loss Progress

This past week I lost a total of four pounds.

I did not deviate from my diet plan, and I did moderate yard work, but still, I only lost four pounds this past week. All in all though, I have lost a total of 31 pounds so far, so that's not bad.


DateWeight
Aug 22210
Aug 15214
Aug 08215
Aug 01217
Jul 25222
Jul 18222
Jul 11226
Jul 04229
Jun 27232
Jun 20 (Start Date)241


Final Thoughts

Thank you for reading, I hope you found this blog post enjoyable.


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