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This past week I lost a total of four pounds.
I did not deviate from my diet plan, and I did moderate yard work, but still, I only lost four pounds this past week. All in all though, I have lost a total of 31 pounds so far, so that's not bad.
Date | Weight |
---|---|
Aug 22 | 210 |
Aug 15 | 214 |
Aug 08 | 215 |
Aug 01 | 217 |
Jul 25 | 222 |
Jul 18 | 222 |
Jul 11 | 226 |
Jul 04 | 229 |
Jun 27 | 232 |
Jun 20 (Start Date) | 241 |
Thank you for reading, I hope you found this blog post enjoyable.