In this blog post I would like to share with you how I like to make very simple and easy to follow homemade un-breaded Oven Baked Chicken Tender Strips. I enjoy this recipe because it only has a couple of ingredients in it, which allows me to actually taste the chicken.
Details : Estimations
Quantity: 12 chicken tender strips
Time to prepare: 5 minutes
Time to cook: 35 minutes
Recipe : Ingredients List
1 package of Chicken Breasts (thawed, skinned, boneless, tender strips)
Instead of measuring out the mayonnaise you can always just scoop a couple of large spoon fulls out of the jar, or squeeze a couple of good squirts out of the squeeze tube if your mayonnaise comes in a squeeze tube, as long as it is enough to fully coat all of the raw chicken pieces with.
Try not to use too much mayonnaise otherwise the excess mayonnaise could possibly jell up or burn.
I prefer using H.E.B. Brand, 99% Fat Free, All Natural, No Antibiotics, Skinned, Chicken Breast Tender Strips, but you can substitute with your favorite brand, as well as use entire chicken breasts instead of tender strips if you prefer.
If you don't have an oven safe glass cooking pan then any oven safe cooking pan should work (metal, silicon, cast iron, or ceramic), as long as it has walls to contain any water, oils and juices that will escape the chicken pieces as it cooks. NOTE: I would NOT recommend using a flat cookie sheet or pizza sheet to cook the chicken on, sure it might cook the chicken on it but it would most likely leave an unwanted mess in the oven and possibly cause a fire hazard.